Dressing for ballroom dance is a lot like getting ready for the prom. You have to find the perfect dress (or suit and tux if you're a guy), perfect shoes, and coordinate your hair and makeup for a complete look. However, getting ready for an evening of ballroom dance is slightly more complex than dressing for the prom. While the concept is the same, a lot of factors need to be taken into consideration when choosing ballroom dance clothing and shoes. First of all, there is really no set dress code for ballroom dancing, which leaves you with the freedom to choose your attire to your comfort and practicality. Whether you are dancing a slow dance such as the waltz or an upbeat dance like the jive, you need to choose attire that you can move easily in and won't get tangled up around your partner. For example, consider choosing a dress made of silk; it flows easily and doesn't tangle. Remember that although ballroom dancing is a formal and elite event, your dress doesn't have to be covered in heavy sequins, jewels, or feathers. Choose a dress with a moderate amount of accents, as overbearing decorations can easily get in the way and cause discomfort to both you and your partner. Fashion is definitely an important factor, but not as important as your level of comfort while dancing. Choosing shoes for ballroom dancing are just as important as choosing the dress. However, the shoes you wear largely depend on what type of dance you will be performing. There are special shoes for jazz dances, jive dances, swing dances, etc. Therefore, advance preparation is the key for choosing the right shoes. Most ballroom dance shoes are lightweight heavy soled shoes can greatly obstruct your dancing and leave you with extremely sore feet. The maximum height for ladies' shoes is three inch heels, whereas men's shoes are around one and a half inches. Like choosing a dress, shoes for ballroom dancing should not be based on appearance alone. Again, you will have to jump, twirl, and kick in these shoes, so you need them to be comfortable and supportive of your feet. Most ballroom dance shoes are open toed, although this may not be the best choice. This easily exposes your toes to be stepped on, so consider going with a close toed shoe. If you find that the heel is too uncomfortable, you can purchase insoles designed specifically for women's high heel shoes. The last thing you want to do is damage your feet, legs, or back because your shoes did not fit properly. Finally, beware of shoes with tight back straps or are heavily decorated. This can cause undue rubbing on your feet, which in turn leads to nasty blisters. Shoes that are too busy could easily damage during dancing, so try to keep accents to a minimum when choosing your ballroom dance shoes. By following these tips to choosing your ballroom dance dress and shoes, you will not only be fashionable but comfortable the most important factor in any type of dancing! Women Nike Free Run 4.0 Night Blue Volt Pure Platinum White ,Women Nike Free Run 3 Gym Red White Reflect Silver Volt Men Nike Free Run 2 Green White Turquoise Women Nike Free Run 3 Wolf Grey Green Nike Roshe Run Men Black Total Orange Nike Roshe Run Men Black Volt Women Nike Free Run 3 Total Orange Silver Platinum Volt Women Nike Free Run 3.0 V4 Light Bone Reflect Silver Iguana Quilted Men Nike Free Run 4.0 V2 Dark Grey Cool Grey Volt Men Nike Free Run 2 Anthracite Black White Red NEW YORK NBA owners will lose $1 million on average for every game canceled because of the lockout, and players will lose an estimated $350 million a month. The pain, though, may be more acute for thousands of people with no seat at the bargaining table. Bars, restaurants and hotels will go quiet. Parking spots will go unfilled. And the workers who help make basketball a big event in 30 cities will wonder how long they can get by without it. "I'm worried that my money situation is going to change a lot," said waitress Zuly Molina, who works at a Hooters at the Bayside complex next to the Miami Heat's home arena. "It was a lot better last year. We had business before every game, during every game with people who couldn't get tickets watching in here, then after every game. Now it's gone, except for when they have a conce rt or something like that." Molina said she never believed the NBA would cancel games until Monday, when the league announced it was scrapping the first two weeks of the season 100 games because owners and players couldn't agree on a new contract. She said, "I thought it would be like football," where the NFL lost preseason games but no regular season games while it hammered out a deal with players. "They were locked out. They got it situated. I thought the NBA would get it situated." There's no telling when that will happen. Commissioner David Stern indicated that the entire November calendar could be wiped away without a deal by the end of this month, but players and owners had no immediate plans to sit down with each other again. The cancellations mean that Mark Cuban and his Dallas Mavericks won't be able to collect their NBA championship rings in the Nov. 1 season opener, and that James Dolan won't be able to show off his renovated Madison Square Garden to a sold out crowd when New York hosts the Heat's Big Three the next night. But owners might be the lucky ones. They can still recoup some of their losses, and that's what Stern said they could attempt by toughening their future proposals for a new collective bargaining agreement. "Well, what we have to do is we have to account for the losses that we're suffering, so those losses will be factored in as we move forward," he said Monday night. Players and owners have each made some concessions but remain far apart on several issues. Each side has sought a 53 percent cut of revenue for itself, though a 50 50 split has been floated informally. Owners also want a higher luxury tax, making it more expensive for teams to spend over the salary cap, but players say that would do too much to discourage teams from offering big contract s. Players and fans quickly took to Twitter and talk shows, disgusted that the sides couldn't work out an agreement and were willing to cause so much damage following such a successful season. "All I can think about, and I'm not trying to sound like I'm on my soapbox here, but all I can think about are the thousands and thousands of arena, team and hospitality employees that are now going to be out of work," said Andrew Feinstein, a bar owner and season ticket holder in Denver. "I thought the owners and players had an obligation to work this thing out while continuing to pl ay the game, given the dire economic circumstances that are taking place in our country right now." A lengthy lockout will be felt strongest in the NBA's small market cities. In Salt Lake City, a Marriott hotel was taking cancellations Tuesday for about 40 rooms previously booked by the Memphis Grizzlies the night of Nov. 2. Tyson Lybbert, director of sales and marketing for the Salt Lake Marriott City Center, said each game brings between $5,000 and $10,000 to the chain. Without a lockout, basketball already would have been back by now. The exhibition schedule was to have opened Sunday, and even preseason games can bring big crowds to restaurants and bars near NBA arenas. Jim Couch, city manager of Oklahoma City, was concerned for restaurants, hotels and volunteer groups in his city. The Thunder are coming off their most successful season since relocating from Seattle, reaching the Western Conference finals last year behind NBA scoring champion Kevin Durant, and have developed one of the league's most passionate fan bases. "What I'm more concerned about than anything else is the momentum that the city has gotten, disrupting the momentum with the Thunder. It was a special year last year with the Thunder, and I think everybody was looking forward to continue that," Couch said. "I think it's almost a love affair between the community and the team, and you hate to disrupt that." Business went on for the league's partners. ESPN was scheduled to show seven games during the opening two weeks and plans to replace them mostly with college football and basketball games. TNT will rely on its regular prime time lineup to fill the six games it would have televised. Adidas, the league's official outfitter, and fellow sneaker giant Nike said they remained committed to basketball and could seek additional exposure at the collegiate or international levels. Stern and union president Derek Fisher of the Lakers expressed disappointment for fans. Players and owners had the luxury of knowing just how complex the issues were and had two years to prepare themselves financially for a moment that Fisher said was "what we anticipated would probably happen." "This is a big blow obviously to our fans, most importantly," he said. "They don't have a voice in this fight so far, but we hear them loud and clearly. They want basketball, we want to play basketball, and we're going to do the responsible thing and try our best to bring them basketball as soon as we possibly can." 'We're being abused': Golf course company owes Orono, 4 other towns overdue taxes, protests high billsTwo found dead in Biddeford motel roomPolice say deaths of two at Biddeford motel not homicide my family did was wrong York cop explains rough pastLiberal group presses investigation, firing of conservative think tank staffer for secretly recording strategy call The 'brain guy' gaffeLePage has let down our military, and Michaud is the real leader Maine needsThursday, Sept. 11, 2014: Hunger, health care, bears, domestic violenceSept. 11 remembered: What has changed and remained the sameCondi Rice: The one person who could save the NFL Volunteer team manager inspires UMaine football team with energy, dedicationAs memories linger, Bangor boys soccer team regroups under new coachRay Rice to be removed from Madden, dropped by NikeStrong second half propels Hampden boys soccer team by BrunswickSkowhegan field hockey coach unfazed by end of 78 game winning streak14 reasons you should date someone from MaineCULTURE SHOCK of Bangor photo project splices city past with presentURBAN EYE Breakfast will never be the same when you try this perfect protein packed all in one meal in PortlandROOTED IN ME Women Nike Free Run 4.0 Night Blue Volt Pure Platinum White,Good day everyone. Joining you from courtside at the BOK Center here in Tulsa for an NCAA tournament chat. The Memphis Tigers are on the court for their open practice, followed by Texas. This arena seats 17,996 and is almost brand new. Overheard one of the Memphis staffers say, "This place is big time," and I tend to agree. The good people in Oklahoma didn't skimp on the BOK Center. Reminds me somewhat of the Ford Center in Oklahoma City where Kansas lost to Bucknell a few years back. The Illini will hold their "regular" practice at an off site gymnasium before heading over here for their open practice tonight. Be here for about an hour. Fire away. Klee What's up Derek I like how you're thinking, but Sammy Maniscalco and Trent Meacham are different players. Maniscalco is that hard nosed, gritty point guard, while Trent is a combo guard and a better shooter. If that makes sense. What they do have in common is a work ethic. No one out worked Trent in the gym, and Maniscalco has the same reputation as an every day effort kind of guy. Important to remember that about Sam Maniscalco he won't be an All Big Ten talent for Illinois, but his approach to the game is what excites the coaches. Speaking of Trent Meacham, just got an email from him today. He's in Germany, playing for Chester Frazier's former team. Trent said the final game of his regular season is April 23. He's watched almost all of the Illini's games this season. And he reads our HQ Live Reports. Appreciate that, Trent. He points out UNLV second leading scorer Chase Stanback (6 8) who is a concern for the Illini coaches has only attempted 67 free throws this season. That's odd. Four Illinois players have attempted more. But he's a big man more comfortable on the perimeter than in the paint. Illini fans can relate. Of course, Hester to ask him about MWC All World guard Jimmer Fredette. Ryan points out Fredette had 40 points in one meeting and nine assists in the other. "That guy is a killer,' he says. Michael It should. He averaged 14.5 points in those two games against Ohio State. But most matchups should favor Jereme Richmond. Opponents usually talk about McCamey (big guard) and Tisdale (7 foot shooter) as matchup problems but I would consider the mobile Richmond their biggest matchup problem. But it depends on which Jereme shows up. This stage is new to him, he's coming off a rough game against Michigan, and whether they say it or not, the coaches aren't particularly pleased with the freshman. Klee
100 Original Quality Women Nike Free Run 4.0 Night Blue Volt Pure Platinum White,Men Nike Free Run 4.0 V2 Iguana Reflect Silver Cargo Khaki Quilted Quite a few women have been learning how to lap dance because it is such a popular kind of entertainment for men. If you happen to be one among them then you need to know that beginners lap dance instructions are easily available online from the several websites which have content related to this attractive and erotic form of dancing. A point that you should take note is that there is no need for you to spend some huge cash on expensive private coaching or uncomfortable group lessons as everything you need to learn about beginners lap dance instructions is obtainable over the internet. Which means if you would like to learn how to lap dance to bring some excitement to your love life you can easily do so in your own home and on your own schedule. This article will concentrate on explaining the different facets of beginners lap dance instructions. 1. Lap Dance Location When we are considering the various aspects of beginners lap dance instructions it is a good idea to make sure that you understand that any kind of special room or place is not a necessity for the lap dance performance. You can use a room in your house to give your partner a sexy lap dance as long as you spend some thought over the physical setting of the room with a view to set an erotic mood for the lap dance performance. Try to get an intimate feel in the room as most people find that erotic. 2. Sexy Clothing If the dancer wants the lap dance to be a sensual success then she needs to wear apparel and accessories that the recipient of the dance will find sexy and erotic. Woman that have learned to lap dance so that they can perform for their spouses will already know very well what kinds of lingerie or clothing turns her partner on. The most popular choice is the lacy lingerie stuff as the majority of men find this very erotic. 3. Sexy Dance Music The kind of music which is chosen may have a major impact over the mood of the performer and of the recipient. Music that is sensual in nature must be chosen and it should have a tempo which suits the lap dance moves of the performer in a comfortable and fitting manner. 4. Mood Lighting The lighting which you use for your lap dance may even have an effect on how successful it is. You are perhaps well aware of the fact that dim lights are favorable for a romantic setting. Try to avoid harsh lighting and use a softer and more romantic type of light just by covering the lighting and lamps using a soft colored cloths. 5. Dance Moves You have carefully chosen the intimate decor, sensuous music and sexy lighting for your lap dance performance and now it is time to think about the lap dance moves that you are going to perform. You have many different types of sexy moves which could be incorporated into the lap dance performance. The best and the cheapest way to go about learning all of the different dance moves is to surf through online websites which provides detailed information on lap dance moves and carries demonstration video clips of professional dancers. Women Nike Free Run 4.0 Night Blue Volt Pure Platinum White How would you like to be able to turbocharge your memory at will? College would have been much better if we'd been able to spend every lecture at the local bar and just flip through the textbook before the exam. It's possible, if you're an octopus. Also possible if you're an octopus: Playing four tiny violins at once. The octopus is a notoriously sarcastic creature. But it's the memory thing we're talking about here. Its closest mollusk relatives, for comparison, have around 20,000. So already they're pretty remarkable, in that their memory works more like ours than a lobster's. They don't have the lobster's excellent song writing and conducting skills, however. But while humans also possess a complex short and long term memory, the octopus is unique because its short term memory is directly attached to its long term memory. This means that in times of high stress, where learning quickly could mean survival, the short term memory can be substantially enhanced by the long term memory center, transforming the octopus from lumbering beast into shifty genius. It's like the Incredible Hulk in reverse. "Note to self: Don't trust humans." Imagine being able to ratchet up your memory under pressure. You could be the world's greatest detective, or a real life Dr. House with an amazing recollection of obscure medical disorders. Instead this power is going to waste on lame octopus stuff, like performing extremely complex one man puppet shows. 2. A Cat's Short Term Memory Is 20 Times Longer Than YoursHave you ever walked into a room and realized you can't remember what you were going to do there? Ever put your keys down and instantly forget where you put them? Get distracted in a conversation and forget what your point was? That kind of thing never happens to cats, thanks to an almost supernatural capacity for short term memory. "Don't worry, Frank, I'm gonna eat your mate, but I guarantee his memory will live longer in me." As we touched on above, your memory and that of animals is divided into two components: short term and long term. Whatever you're doing right now is always bouncing around in your short term memory, which is constantly transcribing stuff into your long term memory. If you get distracted at that crucial moment, then the data might not actually carry over, and everything in your short term memory gets overwritten and lost, along with the location of your wallet. In a human being, your short term memory lasts a brief 30 seconds or so. In cats, it lasts at least 10 minutes. "Long enough to cut your pretty face." Scientists discovered this when they ran some simple tests in which they would get a cat to half step over an obstacle and then quickly distract the shit out of it, likely by dangling car keys in front of its face. They recorded the amount of time that they had to distract it for before the cat lost track of what it was supposed to be doing in the first place. They realized, astoundingly, that the kitty retained its short term memory 10 to 20 times longer than most other animals. Hahaha, kitty, we have no idea what we're supposed to be doing right now. For comparison, dangle your keys in front of your spouse's face while they're trying to concentrate on something, and they're likely to become confused and irritable in a matter of seconds. Try it. 1. The Clark's Nutcracker Bird Is Freaking AmazingQuick, tell us the location of every coin on your property right now, including the ones resting between sofa cushions and on the floorboard of your car. Tell us exactly how many paper clips you own, and where they are right this moment. Hell, do you even know where your shoes are? Because you wouldn't catch a certain bird called the Clark's nutcracker forgetting any of that. His shoes are in the hall closet. With a name like the Clark's nutcracker, you know at least two things are true the bird cracks a lot of nuts, and some guy named Clark wanted to get in on that. But what this bird lacks in a decent, non candy bar name it more than makes up for with its amazing memory. While other animals can make you look stupid by remembering nine digits or 30 family members, this unassuming little bird is able to remember the exact location of up to 30,000 pine nuts. Or one for each person in this stadium. The bird spends the fall gathering pine nuts and just hiding them around the damn place like an unsupervised toddler. Later, in the winter, when everything is blanketed by a thick layer of snow, it digs them up again to keep itself alive over the long months. The Clark's nutcracker is able to accomplish this winter gorging through the use of a sophisticated spatial memory, which allows it to recall landmarks, such as trees, to pinpoint the locations of several thousand caches in a 15 mile area. This means they not only have a better memory than you, but they're also much less lazy than you. Thankfully they're more fluffy and squishy, too, so they will never rise up against us. And if that's not enough, the Clark's nutcracker's hippocampus, the part of the brain associated with spatial memory, continues to produce neurons into adulthood. So while your memory just fades with age, the bird's is just getting better. For more informative comedy, without the information, follow Sam and Aram on Twitter or check out their website at TBLComedy.
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