: No shoes Dancemat Hello, and welcome to my first instructable, which will teach you how to make a dancemat using the MaKeyMaKey. I'd suggest slipping some music on, maybe some Disasterpeace or Renard or something. Get your four sheets of coroflute and stick them together with duct tape. Flip the board over!Step 3: Measure it up. Cut off the triangles. This makes it easier to use with shorter cables, by providing an easy connection point. The pads are created by glueing the foil to the coroflute. Pretty simple, huh?Step 7: Strengthen the pads. This allows you to complete the circuit and trigger a key. This is made by wrapping a strip of card in foil. Connect the MaKeyMaKey to each of the connectors created in step 5. Connect ground to the armband and the directional keys to each pad. Using the triangles from earlier you can arrange and create a second pad! Just arrange the triangles, stick them together, measure like in step 3 and . Women Nike Free Run 2 Red White Black ,Women Nike Free Run 3 Pure Platinum Reflect Silver Volt Wmns Nike Free Run 3 Cool Grey Silver Sail University Red Nike Roshe Run Men Grey Black New Green Nike Roshe Run Hyp Women Black Pink Men Nike Free Run 2 Anthracite Black White Purple Quilted Nike Roshe Run Men Grey Solar Red Men Nike Free Run 2 Grey White Royal Blue Men Nike Free Run 3.0 V4 Wolf Grey Reflect Silver Blue Glow Roshe Run Wmns Hyper Blue Silver Yellow We're very excited to announce that UK based OmniCompete is now part of the InnoCentive family. Best known for its annual Global Security Challenge, OmniCompete has executed nearly two dozen high profile Challenges throughout its history in the areas of security, energy, healthcare, and cloud computing. To introduce OmniCompete to the InnoCentive community, we like to let you know about theMorph My City Challenge, managed by our new Grand Challenges team (formerly OmniCompete). In the coming months, we'll be integrating OmniCompete Challenges and processes into the InnoCentive web site. For now, you need to visit the Challenge landing page and complete a new registration to work on this Challenge.Urbanization has spread widely in the last decades, as more and more people are moving to cities in pursuit of better career, social and personal opportunities. It is convenient to be closer to work, and to have quick access to all the luxuries, culture and diversity that a city has to offer. At the same time, this massive migration strains the systems that run our cities. Over crowded transport routes, ancient water systems serving a greater population than could have ever been imagined with city living, all sorts of problems arise that can have a serious impact on our well being.Big industry and government organizations have taken action. New cities are being built around the world based on the vision of a clean, liveable and healthy lifestyle, using cutting edge technologies and unique, creative designs. New traffic systems feature well integrated low carbon emitting public options, waste management is focused on recycling and clean disposal and the city is fundamentally designed to make life easy with recreational areas accessible and enjoyable for anyone.But how do we transform existing cities?Many are over thousands of years old and are built on very little space, unable to cope with the effects of heavy migration and changing lifestyles. This leaves not much wiggle room to redesign our living spaces (anyone who has ever tried to find a parking space in Rome or a quiet place in the middle of Manhattan can confirm this).The Canadian city of Regina has taken to the quest and is asking for your solutions through the Morph My City Challenge.Regina has all the features of a modern, western city; a traffic system build upon the old outlines of the city, waste management and energy supplies and a framework that was designed for a certain population. The Challenge at hand, called the 2040 Prize, is asking for step by step plan of how to morph one particular neighbourhood (Rosemont) into a greener, more comfortable and integrated place for its people to live. Teamwork and interdisciplinary collaboration is encouraged, from professionals and amateurs alike. Taking this one step further, Regina is simultaneously running a second Challenge, inviting university teams and young designers to create a sustainable new neighbourhood in a vast imaginary space. The Greenfield Prize calls for truly creative approaches, with no restriction.The finalists of the two Challenges will be given the chance to present their plans to the expert judging panel at the National Infrastructure Summit taking place 10 12 September 2012. The winner of the 2040 Prize will be offered a CND$50,000 contract with the City of Regina, and the Greenfield Prize winner will be awarded CND$10,000.If you are interested and would like to know more, check out the Morph My City Challenge website or contact us directly. Women Nike Free Run 2 Red White Black,Before walking I would every kind of a stretch on the foot and leg but after the first mile or so and for another mile the pain was almost unbearable and a feeling of numbness in the foot, this pain would begin to leave as I continued and eventually leave until I started again the next day. One day while shopping in a local city I came across a sports shop and decided to check out what were the best shoes for shin splints they had in stock. The first thing I did was to walk barefoot on a computer controlled tread mill which showed the shop attended the problem I had with my foot and so he was able to make an informed decision as to what was the best shoe for me. A few days after breaking in the shoes I went for my first four mile walk with the Asics shoes and no pain what so ever and not only no pain but I found I was walking much straighter and felt better walking. Several months later the pain is totally gone and I now enjoy walking.
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