Ingrown toenails can be extremely painful. They are caused by a number of factors: wearing either, short, tight shoes, socks or hosiery, poor nail care, injury to the nail bed; fungus and heredity factors. Obese people are particularly susceptible their feet gain weight just like the rest of the body and the skin can swell up and around the toenail. If you combine this with the excess pressure placed upon the feet, and a bit of well intentioned but poor nail clipping, and you have a ready recipe for pain. Most ingrown toenails are actually self inflicted. Be careful, if you rip off your toenails with your fingers instead of sensibly cutting them, you may leave jagged edges and the potential for future problems. These will dig deep into the nail grooves when your tight shoes press hard against the toenail. Improper clipping by cutting the nail too short and rounding the corners can cause the same problem. An infection called paronychia can result when a toenail penetrates the flesh. It begins as a minor swelling, with redness and clear fluid oozing from the site. If this is ignored, then it can become infected and subsequently painful and swollen. At this point, walking can become unbearable. If still left without appropriate treatment, pus may exude from the infected site and red streaks may appear along the foot and shoot up the leg. At this point the infection will have become dangerous as it could enter the bloodstream, causing you to become ill, possible leading to the loss of a toe, foot or leg, if gangrene subsequently sets in. Be assured though this is thankfully a rare occurance. In order to treat an ingrown toenail at its early stages soak your foot in a tub filled with warm, strong sage and yarrow tea(make this by using cup or 60 millilitres each of dried herb per gallon of boiling water, then merely steep, strain and cool until adjudged comfortable, 1/2 cup or 120 millilitres of sea salt, and a few drops of tea tree lavender essential oil for 10 15 minutes. Dry thoroughly. Now take a sliver of cotton and using a clean toothpick, ever so gently wedge the cotton under the offending toenail. Leave it there until the toenail grows out. It will assist in directing the nails growth over the skin. Apply a drop of either thyme, lavender or tea tree essential oil on the site daily in order to help keep any infection at bay. 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But the Dodgers rallied in the eighth and ninth to tie the game and deny Lee a victory.Los Angeles The Indians went from victory to defeat to victory on a sweltering Friday night at Dodger Stadium.After the bullpen turned Cliff Lee's 11th victory into mush with two terrible innings, Jhonny Peralta, criticized all season for his inability to hit in the clutch, doubled home two runs with two out in the 10th off closer Takashi Saito for a 6 4 victory over Los Angeles.The Lee that stunned baseball with his first seven starts of the season returned Friday. He left with a 4 0 lead in the eighth. By the time Rafael Betancourt, Rafael Perez and Joe Borowski got done trashing it, the score was tied and the game was headed into extra innings.The Indians loaded the bases against Saito (3 3) on Jamey Carroll's walk and singles by Ben Francisco and Ryan Garko. But the steam came out of the inning when Franklin Gutierrez grounded into a rare 6 2 5 double play as Carroll was forced at the plate and Russell Martin threw to third to force Francisco.Peralta, hitting .185 with runners in scoring position entering the game, saved the night with his double to right over a diving Andre Ethier. Masa Kobayashi pitched the 10th for his fourth save.Matt A. Brown/Associated PressKelly Shoppach supported Cliff Lee (left) with a two run homer in the third inning Friday night off the Dodgers starter, Clayton Kershaw.Lee was a sight to behold, allowing one run in 7 1/3 innings. He threw first pitch strikes to the first 11 batters he faced.Betancourt relieved Lee with Matt Kemp on first and gave up Jeff Kent's liner to deep center. Grady Sizemore dove for the ball, but it hit off the heel of his glove as Kemp scored to ruin the shutout and Kent stopped at second for his second double of the game.Perez relieved to face lefty James Loney, who singled to center to make it 4 2. Loney's ball hit Perez, but he stayed in the game and struck out the next two batters.Borowski, who backed into the victory, started the ninth by giving up a single to Angel Berroa and a double to Russell Martin. He struck out pinch hitter Blake DeWitt, but Juan Pierre bounced a single off his shin to score Berroa and send Martin to third. After Pierre stole second, Kemp was intentionally walked.Kent made it 4 4 on a slow grounder to short. Borowski (1 2), with his first blown save since April 14, intentionally walked Loney to reload the bases before ending the ugly inning by retiring Andy LaRoche on a fly ball to center.The Indians didn't have a big inning, but they did have several little ones. After scoring seven runs in the sweep by Colorado, it was an improvement.Peralta singled home Carroll with two out and two on for a 4 0 lead in the sixth. Carroll and Francisco opened with consecutive walks off starter Clayton Kershaw. Scott Proctor relieved and struck out Garko and Shin Soo Choo before Peralta delivered.Casey Blake made it 3 0 with a two out double in the fourth. Choo scored from first on Blake's double. It was Blake's fifth hit in his last five at bats going back to Thursday's game at Coors Field. He had three doubles, a homer and a single.Sizemore kept Lee's shutout intact twice with plays in center field. In the sixth, he ran down Loney's fly ball to wall with two out and runners on first and third. Kent singled off Lee's body to send Pierre from first to third.In the fourth, Kent doubled with one out and went to third on Loney's grounder. LaRoche sent a liner to center that Sizemore caught dropping into a slide to end the inning.
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But those hoping to remove invasive species can now get a permit under a free, expedited process. The relaxed rules apply to 12 trees considered nonnative, invasive species. The dirty dozen includes Norway maple, Sycamore maple, tree of heaven, European white birch, English hawthorn, English holly, princess tree, white poplar, sweet cherry, black locust, European mountain ash and Siberian elm. Planning and building services director Denise Frisbee said staff members tried to strike a balance between protecting the city's tree canopy and encouraging removal of invasive species, leading to a healthier city tree inventory in the long run. 'This will allow property owners the opportunity to remove nonnative and invasive trees without the need for compliance with the city's standard tree removal permit process and fee,' Frisbee said. 'The goal is to make it easier for citizens to remove invasive trees.' In some cases, such as if the invasive species are in the public right of way or in areas considered environmentally sensitive lands, residents will be required to replace invasive trees they cut down. But those new trees could be smaller than what is required for mitigation when other native species are removed. Arborist Morgan Holen, working on contract with the city, said the idea is to require mitigation where trees provide 'the greatest net benefits.' Replacements 'help replace the lost function the original tree provided,' she said. 'Trees provide canopy cover, whereas the lower growing invasive plants don't provide the same type of canopy cover or its benefits.' The council plans to review the program after a six month trial period. Some councilors believe the process should be even more simple, with invasive trees exempted entirely from any tree code requirements. Councilors initially asked for the 12 invasive species to be removed entirely from the permit process. Frisbee said a public involvement process, also initiated at the council's request, revealed citizen concerns about overall canopy loss the large trees that line many Lake Oswego streets are often considered neighborhood assets, regardless of their species. In addition, advisory groups saw a need for tracking which trees are removed, in part to deal with residents' concerns about trees cut down in neighboring yards and parking strips. 'This may be referred to as a permit, but it's in essence a tracking device,' Frisbee explained. 'When we come back for the program review, should we find that very few permits have been sought or issued and it's all gone very well, it's certainly an option for the council to consider moving to a complete honor system.' Although commenters in an online forum voiced widespread support for the change, reaction at a public hearing was mixed. On the 'open city hall' website, Paul Lyons wrote that he helped initiate Lake Oswego's original tree cutting ordinance, which aimed to prevent 'arbitrary removal of trees, especially during construction. We had observed widespread abuse.' However, at that time, Lyons said, no one knew much about invasive tree species, and so updating the code now makes sense: 'This is the natural evolution of good public policy.' At a hearing before the council Nov. 15, Nick Hess of Portland, representing Pacific Northwest Arborists, spoke in support of the new rules. 'A good arborist would rather prune a tree than cut one down. The exception to that is with invasive trees,' he said. 'Many of the trees listed are problematic for homeowners. They grow fast and die fast, they're unsightly and costly to maintain. 'I'm not in favor of the honor system,' he added. 'I think it's important to track.' Walt Knapp, whose Beaverton based company provides consulting in arboriculture, silviculture and forest ecology, called Lake Oswego's new program 'a unique approach.' 'I have not seen this in other jurisdictions,' he said. 'I think it's commendable on the part of the city to take this approach. I think invasive species, including invasive tree species, are a serious threat to our forest ecosystems.' Representing the Waluga Neighborhood Association, Cheryl Uchida questioned whether a waiver of the permitting fee was enough to encourage invasive tree removal. 'The property owner still has to pay hundreds of dollars to remove those trees and mitigate them,' she said. In addition, she pushed for the city to look at what happens to money citizens pay for tree cutting mitigation and tree code violations. 'The money should be put directly back into restoring trees in our community and, more specifically, in the affected neighborhoods,' Uchida said. 'Perhaps it could also be used for removing other invasive vegetation growing on public land.' Others worried the new invasive species program is really a backdoor approach toward curbing property owners' rights. Lauren Hughes of Citizens for Stewardship of Lake Oswego Lands said although the group opposes the sensitive lands program, which applies stricter land use rules to properties mapped with wildlife habitat or water resource areas, it has never taken issue with the tree code. She said the idea of city staff offering voluntary visits to verify to be cut trees were indeed invasive species would lead to 'more oversight, more micromanagement of our backyards.' In addition, she disliked that people whose properties are designated sensitive lands would face more requirements for tree replacement than others uprooting invasive species.
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