Athlete's foot is an itchy, parasitic fungal infection of the skin of your foot, usually between the toes, which causes scaling, flaking, itching and cracking of the skin. It is typically caused by a mold (but in some cases a yeast) that grows on the surface of the skin and then gets into the cracks between the toes. Although the malady more commonly affects males than females, it's estimated to be the second most common skin disease in the United States, after acne. The fungus thrives in warm, damp environments, such as the locker rooms, health clubs, public showers and indoor swimming pools. Prevention of athlete's foot can be achieved in many ways and should be practiced especially in public places. The first place to start prevention is to use a antibacterial and anti fungal soap such as GymSoap. Always wear shower shoes or sandals in locker rooms or public showers and baths. Be sure you wash your feet with soap and dry thoroughly especially between your toes. Some of the personal prevention measures you can take include wearing well ventilated shoes, wear cotton or moisture wicking polyester socks, use foot powder, change shoes every day and replace old sneakers. These are just a few of the ways to prevent or keep your athlete's foot in check Natural treatments are my favorite way to prevent and cure athlete's foot. Here are some that I've used or heard about working: White Vinegar Make a solution of one part of vinegar and four parts of lukewarm water. Soak the infected foot in that solution for half an hour twice daily. Tea tree oil After you have soaked your feet in the vinegar water, rub tea tree oil on your toes and wherever you have athletes foot. Aloe Vera I find that this worked about as well as anything I tried. Make sure your feet are dry and massage it into the affected areas. It will stop the itching also. Hydrogen Peroxide Apply with a Q Tip or cotton swab after washing or soaking your feet. Allow to dry. If you wish, you may follow with an application of apple cider vinegar. Eucalyptus oil apply a few drops to the affected areas two to three times daily. It will kill the fungi and relieve the itching. Tea Fill a large bowl with a quart of boiling water and add six tea bags. Soak your feet for up to an hour. The tannic acid in tea kills some of the fungus and is soothing for painful, itchy feet. Baking soda Using baking soda as a powder on your feet and between your toes after you shower and dry your feet and toes thoroughly is helpful. Household bleach Wash your socks and towel with bleach in the water. Wipe out your shoes with a bleach water mixture and let dry, then spray well with Lysol and let dry. Also use Lysol on the tub, shower, and foot tub. Do not dry spray till wet and let air dry. Corn starch is effective in soaking moisture, so keep your toes and fee dry by sprinkling corn starch on them. Garlic Either crush or blend a couple cloves of garlic. Then rub it into the skin where you have athlete's foot. It will take 2 to 3 days to heal all of the dry dead skin but works great. Boric acid Sprinkled in your socks will prevent athlete's foot, especially if you've had infections before. Don't use this to treat the problem though. Hair dryer Athlete's foot thrives in moist and your hair dryer can aid in the drying the feet after bathing or between baths if you feet become moist. Epsom salts Some podiatrists recommend soaking the feet in a solution of Epsom salts in warm water. Yogurt To help ease the symptoms, you can put plain yogurt on the affected area as often as you want. A small amount of yogurt will surely soothe itchiness and redness. The next time you or someone you know has athlete's foot try some of these remedies instead of spending your hard earned money on OTC or even prescription drugs that don't work as well. Some of these natural cures I've never tried but they sound like they would work. Many of them have been used for years so someone you know probably has some information on them. Even if they don't work they won't harm your health if you use them as suggested. If you think they might be a problem don't try them. Men Nike Free Run 2 Green White Turquoise ,Men Nike Free Run 3.0 V4 Dark Grey Reflect Silver Black Nike Free 3.0 Light Bone Reflective Silver Iguana Green Men Men Nike Free Run 3.0 V4 Wolf Grey Reflect Silver Blue Glow Nike Free Run 3 Anthracite Gray Reflect Silver New Green Women Roshe Run PRM Women Peppermint Candy Sail Women Nike Free Run 3 Pure Platinum Reflect Silver Volt Golden Goose Francy Blue Nike Free Run 3 Anthracite Gray Reflect Silver New Green Women Men Nike Free Run 4.0 Dark Grey Reflect Silver Total Orange Seasons are changing and it is time to think about putting away your summer or winter clothing depending on where you live and getting out the clothes that have been stored away. This is a good time to look at every article of clothing you have in your closet. Take out each one and check it for rips and stains. Analyze if you still like it, if you even wore it this year and if you want to keep it. The statistic is that 80 of what we have hanging in our closets. When you find something that needs repairing then place it in a basket to be mended. I prefer a basket because the items can be seen and in a bag they can be forgotten. "Out of sight, out of mind." Either take these items to the room where your sewing supplies are if it is something you can fix or place it in a pile to give to someone else to mend. If it needs mending but you know you will never get it done do not hang on to it. Get it out of your closet. Either give it to someone you know would like it (letting them know the problem) or donate it to a charity. For clothing that needs to be dry cleaned place in a bag and take it out to your vehicle, then when you are out and about you can drop it at the cleaners. Schedule the day you will go to the cleaners in your planner, the chances are greater that you will get the articles there. If your clothes are dirty or have stains on them now is the time to wash them and remove stains so you can put them away clean. The longer a stain is left the harder it is to remove. For the clothes that are clean and in good repair but you don't see yourself ever wearing them again, or don't any more donate to a local charity. Now the clothes you are keeping for next year which are left in your closet either move to a different closet in your home, or possibly store in a large garment box movers use. The clothes can hang and you can put the box in your garage or storage room. If your closet is large enough you can move your clothes to the back of your closet if you have no where else to move them to. For the clothes you fold, place in plastic bins that are clearly labeled on the outside. You can label the boxes by using a label maker or a 3X5 card taped with clear packing tape on the outside of the box. You can label either by the season or just seasonal. Go through your coat closet and take out winter coats and winter sport clothes and put either in a different closet or with your seasonal clothes. After you have taken out all of your seasonal clothes take the 'current season' clothes and organize them in your closet. Check to see if any of these need repairing or cleaning in case they slipped past inspection last year. Shoes can be stored with out of season clothing. Clean and polish all shoes and boots and check to see if they need repairing. If they do, now is the time to take them to the shoe repair shop. Place them in a bag and put them in the car so they can be dropped off when you are out and about. For tall boots to keep their shape and prevent creases insert an empty paper towel roll into the boot and store them upright. Or stuff with tissue paper. By rotating your clothes you have space in your closet to see what you have to wear and it is also a time to weed out clothes you don't want to keep. Marilyn Bohn's Bio Marilyn is a creative organizer who has been organizing for over 20 years. She is a member of the National Association of Professional Organizers and is working towards becoming a Certified Professional Organizer. Professionally she has been organizing homes and offices for over two years. She holds a bachelors degree in Social Work. She has reared five daughters and currently lives in Utah. Men Nike Free Run 2 Green White Turquoise,Okay, I know the drill. In fact, I feel like I invented it. You go to a great seminar or get through a set of tapes to help you improve your life. Three months go by and those actions you were committed to haven't gotten done, but you have the best and most organized desk in the whole office. The point is that people who are interested in improving their lives fall into the magic tool syndrome that this tape set or this seminar is the one that is going to give them the secrets. I am here to tell you that there are no life "secrets" only proven ways to approach your life that will help you get the most out of your time here on earth. In fact, this article is nothing but wasted words if you don't look at these words. You can either decide "I am out of my tree," or you can do something about the changes you want to make. If you take the time to dust the picture frames in the living room, but never start on your novel, project, side business, or new idea, than you are no better than the person who watches the Jerry Springer marathon with such life changing topics as rabid women who love men who want to be women, except that you now have crystal clear picture frames. To settle for less is to give up and cash in your chips. These are not the be all, end all steps to take, but they are a start. Here is a list of seven strategies to incorporate into your life to gain control and to stop behaviors that are limiting you. The only way these will help you is if you use them. Decide what is most important in your life. Is it your family, your health, your dog? Then, block out time to spend on these aspects in your planner (come on, I know you have a planner). If you don't make them a priority, you become a marionette, responding to life by having your strings pulled. Brainstorm your top three goals in your life and create action steps including intermediate steps to achieve your goal. Goals give you a track to run on. I have synthesized a proven process for taking your goals and making them a reality that I share with my private coaching clients. For example, if my goal was to publish a book, one step would be to secure a publisher. Another milestone would be to finish the first draft, etc. Don't get your long term plan down on paper and then lose your mind because you don't know where to begin. Once they are down on paper, go to the next step. Take planning tips from four legged gurus. Take a lesson from my dog (no I am not crazy, read on). My fluffy white guru Sammie doesn't see the whole yard and thinks, "where do I begin digging it up" or "what if I can't remove the flowers and plants with my paws" or "when I was a puppy, I came from a dysfunctional litter so I can't do this." She just goes in there and picks a space to begin her "project." The advantage that you have over Sammie is that you can learn from other "dogs" who have been there before and, thus, speed up the learning curve. Don't live in your day planner. I am guilty of this at times. I know it feels good to write down your to do list in minute detail in your planner and plan each action step of the day in a b c priority. The best thing to do is learn from my wife, who has never carried a planner with even half inch rings. She takes a white piece of paper and writes down her goals and then (this is the kicker) DOES them. You want to get to a point where you don't spend more time with your planner than your dog, cat, significant other, or child. It is a tool designed to serve you much like the cell phone, email, and pager that exist everywhere today (I even see them in movie theatres). Get it down on paper and then create the reality from that. Establish a starting point or baseline. For example, if you are overweight and you want to lose weight. With such a general goal, you may have trouble keeping your progress, but if you know that you are 180 pounds and you want to be at 150 pounds, then you have "a track to run on." The first question I ask my coaching clients is, "Where are you today in pursuit of this goal?" That gives you the clearest picture of what you have to do to get to the end. What do you want? No, I am not going to nag you to create a mission statement, although those are useful in keeping your life centered. What I am going to do is tell you that if you don't know what you want your project, goal, day, life to look like, 1) how do you know if you already have it? or 2) how are you going to know if you already have it. I do not sit around all day visualizing, but Mark McGwire, Kurt Warner, Gandhi, Nelson Mandela, Oprah Winfrey all start(ed) their day by visualizing their end result. Personally, I used to imagine my sales numbers on the leader board at the end of the month with all the emotion I could summon, and many times it was very close to my vision. In fact, you will find yourself almost unshocked at your success since you already have "experienced" it in your mind. Criteria and emotion are the building blocks to success. Don't graduate from the school of hard knocks. Okay, you know that other people have succeeded in any area you are struggling in. So why do you not try to learn from the best parents you know and incorporate some of their ideas, strategies, ways of thinking or some of the best marketers you know or have access to? Many people who are considered "experts" in their field are still honored by a request for help if they are sure that you don't have an ulterior motive behind it. In my sales, marketing, and coaching adventures, there have been many guides along the way. Stroke someone's ego today. Coach Andy Grosman is Chief Results Coordinator of Next Level Concepts, a coaching firm which is dedicated to bringing people to the next level of joy, success, power, and fun in their lives. NLC offers sales/ Internet marketing/time management/life planning/ memory enhancement coaching by using the proven Next Level Coaching process.
Discount Price Men Nike Free Run 2 Green White Turquoise,Nike Roshe Run Hyp Women New Green Red Some of the answers to the questions above are already there on ebay market research section. Use ebay pulse to find out what they want. Check the completed items on the average selling price of your product or service. 2) Set up mental states, bind them linking to your product or service I have already mentioned this in the first part of my article. It is called Thought Binding. Since I already talked about it, I shall not go into detail here. Essentially, it is about building a chain of states, with the first link being the current state they are in now to the final state you want them in. For example, they are in a state of indifference about buying your product. That is the first state. The final state is you want them to be drooling about your product and whipping out their credit card to buy after reading your auction description. Using curiosity, intrigue or just paint a picture in their minds how they will benefit by using your product. 3) Presuppositions Influence the buying decision with 'trick' questions Presuppositions can be used in ordinary sentences to help someone decide or rather decide for them indirectly. A presupposition is a question in which a person is choosing the path you indirectly set for them. So, in a sense you are not giving them a chance to say yes or no to your product. One example is the following sentence "You won't the most out of the product just reading about it, since the best way is to experience it yourself""Won't it be great after you get (your product) and you can experience for yourself what it can do for you? Then you can just look back, smile that smile of satisfaction and wondered why you hadn't got it sooner" 4) Binder commands Binder commands or subliminal messages/command is the one of the most sneaky facets of NLP. An example is "When you buy (your product) by today, you will also get X amount dollars worth of products free to the first 50 people" The binder command is Get It Now. The above order of operation is only an example and may vary from case to case. In most cases, you may need to change the order depending on your product or service. Men Nike Free Run 2 Green White Turquoise In centuries past, giving flowers was common practice. A man does not wait for an occasion to give flowers to the woman that he loves. In fact, just visiting her at home merits enough reason to give her a nice bouquet of flowers! Nowadays though, giving flowers seems to be a dying art. It might be because good flowers are ridiculously expensive and sometimes hard to find. Because of this, some people see flowers as an unnecessary luxury since they only last a week or two. They feel that the money can be better spent on other material objects or a really nice dinner. Consider: a good bouquet of high quality flowers in the Philippines can cost up to thousands of pesos. The money can buy someone a cellphone, at least three bestselling hardbound books, classy jewelry, a to die for pair of shoes or a flattering dress. Why buy flowers? They don't last long in the humid and unpredictable climate in the Philippines. Buying them seems to be more than a little impractical does it not? Yes, but look at it this way: flowers are uniquely beautiful. They have this quality of making any woman feel special that, say, a pair of shoes doesn't have. Maybe it's the rarity of receiving flowers in the first place that makes giving it more unforgettable. Nonetheless, the effect cannot be denied. They may be expensive and they may not last long, but giving flowers is the best way to a woman's heart. The people in the Philippines are considered as some of the most romantic in the world. We are emotionally deep and expressive of our feelings. Giving flowers should be second nature and yet, we don't seem to do it that often! If we are going to do it rarely anyway, we should try to get the best. For a while, try to forget the expense and impracticality . For once, make your girl feel extra special by giving a beautiful bouquet of red roses on a dinner date. There's no need to wait for an occasion to manifest your undying love, after all (if it is undying love) so visit the nearest flower shop and buy those blooms! If you're a bit busy, there are tons of flower shops online where you can order flowers and have them delivered straight to your door. The practice of giving flowers has been around for centuries and there's a good reason. Flowers symbolize love so eloquently like no other in the world and that is why they will never go out of style. This article was written by Timothy Spencer for Island Rose Florist Philippines. We hope you enjoyed this article and encourage you to visit our website. Through Island Rose, you can get flower delivery to the Philippines or simply browse through our blog for more informative articles.
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